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Technique and Connection Complete Video

$40.00 $30.00

This product contains all the Technique and Connection videos in one place! View the introduction below and the list below the video to understand what you’re purchasing.

Description

  1. (ROWT) Rate of Weight Transfer vs Delayed step
  2. Rolling through the feet
  3. (PFD) Partial Full Delay
  4. Stair drill
  5. (AL LA) Active Legs, Leg Actions
  6. Mirrored and Parallel Hips
  7.  Barbie Doll and sticky arms.
  8. Tic Tac Toe